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A New Year, A New Challenge, A New Journey
A friend recently told me that for the past few years, I’ve started the New Year with something new. Most recently, a new car for 2019 and a new job for 2020. In fact, I think January has always been kind to me, starting in 2011, when my little angel was born. 2020, the year of…
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Miss Nigeria, a true friend indeed!
Miss Nigeria, Nyekachi Douglas did not win the title “Miss World 2019” but her reaction and celebration of the winner when announced have made her name synonymous with the hashtag #bestfriendgoals. Toni-Ann Singh, Miss Jamaica 2019 (centre) crowned Miss World 2019, during the 69th staging of the competition at the ExCel Convention Center in London.…
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Girl Power Playlist 2
What have you been vibing to this past month? Whether you are looking for some encouragement or simply in need of a reminder that you are strong, powerful and endearing; there are songs out there to fit any situation. Here are a few hits that you’re going to have on repeat like I had these…
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#WCW|Neisha Williams, RN- Teshuva Wellness (pt. 2)
Exchangers, thank you for joining us for part two of this very informative and important feature. Today, we will continue the conversation with Mrs. Williams. It is October 31st and we thought what better way to end the month’s awareness drive than to summarise to our followers the causes and risks associated with breast cancer.
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#WCW|Neisha Williams, RN – Teshuva Wellness (pt. 1)
Taking Care of Y(Our) Breasts 101 Ladies, we need to have a serious talk about your (our) breasts. They are ours after all. Our breasts are such a big part of what makes us women, what helps us nurture our little ones. So we want to keep them healthy and know as much as possible about…
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#MillennialMonday | Alex-Ann Green, CEO -SP!KE
Customer Experience (CX) for Millennials, By Millennials In the age of startups, there is no doubt that millennials are seeking opportunities to put their own unique stamp on the world of business. The advent of technology has created many influential millennial entrepreneurs with internet-based service that have been doing extremely well. These entrepreneurs are rewriting…
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Creating a Boss Lady Vision Board
Have you ever created a vision board for yourself? I started vision boarding last year after reading Nicole McLaren Campbell’s “Make it Count: Tips on Unlocking Your Vision”. For those who don’t know, a vision board is a visual representation of the goals that you’d like to achieve within a specific period. It’s not uncommon…
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It is OK to ask for help
If you’ve ever shied away from asking for help out of fear of feeling weak, you are not alone. I have always been afraid to ask people for help; especially when it’s beneficial to me and not them. I’ve always considered asking for help a vulnerability; after all, who wants to willingly reveal their weaknesses? Or…
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I touch my self topless #breastcancerawareness
October is internationally recognised as Breast Cancer Awareness Month and we want to use the platform to empower women to take action by learning more and doing more. Breast cancer is the most common cancer in women worldwide. The number of cases has increased significantly over the past decade spanning women of all ages. It…
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Girl Power Playlist 1
Dear Music, I just want to thank you for being there every step of the way these past few weeks. It was a rough one and you accompanied through it all. Whether it was to lift my spirit, soothe my soul or simply build a vibe; you had me covered entirely! It’s always a joy…
MEET JULAIRE 